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Hamburg on Ruby

Heimathafen der Hamburger Ruby Community

How I tried to self medicate my depression by doing sports

dieses Thema wird vorgestellt von André Cedik

bei Ruby Usergroup Hamburg - Juli 2014, gehostet durch Chris

In my talk, I'll explain the hows and whys of depression based on what I’ve experienced first hand. You will hear about how I recognized that something might be wrong with my life. I’ll show you the rather unusual way I tried to self medicate my symptoms instead of reaching out to family or friends. A way that was costing me quite some cash and a lot of my free time. You will also hear a few strategies that have helped me dealing with my depression inspiring you to think outside of the box of the "normal" developer life!

This talk will be held at this years eurucamp and therefore is a test run. I'm excited to be hearing your feedback afterwards.

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